The Proof of the Pudding

The Proof of the Pudding

With around 80% of my coaching and hypnotherapy clients specifically asking for help with weight loss and weight management I recently added Sheila Granger’s Virtual Gastric Band to my portfolio of techniques. This technique involves talking the client through an...
Natural Power of Potential

Natural Power of Potential

Beyond our predictable limits there is a place of pure, powerful possibility that enables us to achieve our natural potential. This is an elusive place, you will not find it on any map, it cannot be programmed into a satnav and yet it is always just around the corner,...
An Abstract Perspective

An Abstract Perspective

We think in pictures, then we make sense of those pictures by turning them into a story in our mind. We store memories of those pictures and stories so we can refer to them in the future. If I asked you to think of a horse, your mind might throw up a picture of a...
Cause or effect, it’s your choice

Cause or effect, it’s your choice

What was the last thing you said to yourself before you got out of bed this morning? I would bet it wasn’t ‘What side of the cause and effect equation am I on today?’ However, what you did say to yourself could be a good indication of whether you see yourself as the...
Be a Super Hero

Be a Super Hero

Being a super hero in your chosen field starts with a definite decision to rise to the challenge whatever the obstacles. A few years ago my daughter Robyn and her husband Luke made a definite decision to turn their passion for fitness training into a business, and I’m...